According to many sources vitamin d can help fight coronavirus.
There has been a lot of panic lately from the new coronavirus COVID-19. You should take your health seriously. The advice is to cover your mouth when coughing/sneezing, keep at least 1 meter from anyone who you think is sick. Wash your hands regularly or use hand sanitiser and limit touching your nose and mouth.
If you have travelled to a highly contaminated area then you should monitor your health for 14 days. If you don't have symptoms (shortness of breath, fever, cough) then you can carry on as normal. If you do have symptoms then you should stay at home and call the emergency services (in Spain it is 112).
If you read vitamindwiki or other websites it states that vitamin d can help. This works because coronaviruses attach to cells via ACE2 which is reduced by vitamin d. All previous cases of coronavirus have been treated with vitamin d. Vitamin d can boost the immune system. Vitamin d can help to prevent colds and flu.
Other things to keep in mind to boost your immune system is to eat foods rich in vitamin c. Exercise to help keep you fit. Listen to your body, if it needs to rest then rest.
I hope you found this information useful, while it is important to keep up to date with the current COVID-19 it is also important to not let it control your life. You can keep up to date with all the information on this virus via the world health organisation - who.int
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